Beginner Yoga Class

Beginner Yoga Class

Every other Monday | 6pm-7pm | Community Room | Ages 18+ 


Our Beginner Yoga Class will conclude at the end of December 2024. Starting March 5th, 2025, join us for Yoga to Release and De-Stress—a new class focusing on relaxation and stress relief. Sessions will meet every other Wednesday from 6 pm to 7 pm.

Join us for a beginner yoga class. You will be using your breath to guide you through your movements. All levels of experience are welcome. Bring a mat if you have one, we have a limited number available for use. Wear athletic clothing that allows you to move and stretch. 
No library card or registration is needed—admission is free! 

For more information about this program or other library services please email programming@nileslibrary.net or call NDL Library at 269-683-8545. 


About the instructor:
Sam Major is a teacher trainee at Dancing Feet Yoga. She discovered yoga at age 12 and loves the calm and connection between mind and body after class.